bye 2007, hello 2008 
Monday, January 14, 2008, 12:07
Posted by Anders
For me 2008 will be the year of moderation, I will try to change my daily routines for the better, here is some examples :

Breakfast.
This may not sound as something significant, but taking into acount that this has not happened for almost 3 years it sure is a change for me, and since i get up around 05:45 in the moring it can be a struggle to manage.

Exercise.
Again, not much to shout about for the avarage person, but for me who has not engaged in any form of exercise for say 5 years now this sure is painful change for the better.

YESTERDAY I WENT SWIMMING! I was exhausted, would you belive it - 500m !!! a true testament to my poor phyical condition, i'm just happy to be alive.

And that not all, starting thuesday (shit..thats tomorrow) I will have my first lesson in ju jutsu, it will be twice a week, hopefully.

I used to be quite the athlet as far as this is concerned but it's been some time, well let's be honest, more like half an iceage ago, hence it will be very much of a challange to stay concius for the entire 1,5 hours...

The third is getting more sleep, this should not be a problem if all else gets done :)
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